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1) Defective fillings that leave gaps open. This leaves all those sensitive nerves exposed.
2) Infected teeth or gums. Visit your dentist to check for gingivitis and other infections.
3) Cavities. Uh-oh! Nobody likes a cavity, but if breathing in cold air makes your teeth hurt, you may want to check for some.
4) Tooth grinding. Many people grind their teeth during their sleep and throughout the day without realizing it.
5) Brushing too hard. We know this one sounds crazy – how can you clean something too well? It’s possible, and it could be wearing away at your teeth.
If you’re experiencing sensitivity to the cold air outside or cold drinks, it may be time for a visit with your dentist. In the meantime, make an effort to breathe in through your nose when you’re outside. Your cheeks, lips, and tongue will help insulate your teeth. Next time you’re at the grocery store, invest in toothpaste made to fight sensitivity as well. After all, healthy teeth are beautiful teeth!
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