Foods that stain

You’ve brushed, you’ve flossed, you’ve worn every dental appliance known to man and today is the day you get your braces off. You just know you’ll have the brightest smile on the block. Your orthodontist clears away the brackets and cement. You reach for a mirror to admire your pearly whites, the only problem is – your teeth aren’t so white. They are stained. What could you have done to avoid this less-than-flattering problem?

Here a couple of foods to stay away from that could possibly stain your teeth:

Tea 

Colored Sauces (soy sauce, tomato sauce, curry sauce, etc.)

Wine 

Berries 

Soda and other Carbonated Drinks